Catherine DeMayo

Personal Trainer/Group Exercise Instructor

Join us for a run or walk in November

All are welcome to join my occasional running/walking group – a chance to walk or run at your own pace in various locations around Sutherland Shire and St. George. We usually meet on Saturday afternoons, but from time to time other days as well, so let me know if you are interested, and I will put you on the email list.

Next event:

Saturday, November 3, 3.45pm

Meet at Waterfall Rd., Oatley (look for signs for Bush Care Group)

Walk, run or some of each around Lime Kiln Bay and Oatley Park

Approximately one hour – choice of pace and terrain. Meet at end for stretching, snacks and drinks.

RSVP by Wednesday, October 31.