Catherine DeMayo

Personal Trainer/Group Exercise Instructor

Introducing ptEnhance!

ptEnhance personal training is the fastest and most effective way of achieving your fitness aims!

Our sessions together will be focused, and keep you highly motivated to get great results! I will write you a comprehensive exercise program customised to your needs and abilities.

You will have access to video clips of your exercises, graphs of your results and helpful tips & reminders to keep you on track as part of my ptEnhance personal training service.

Would you like to have your personal trainer be there for you 24/7? Maybe not, but you can certainly have the benefit of my knowledge and support any time of the day, when you sign up for a premium subscription to ptEnhance.

For a very affordable cost I will set you up with your own secure page on my website where you can view your programme or print summaries to take with you to the gym.

You and I can both view your training history, monitor your progress and keep you moving along the path to optimum health and fitness.

Contact me to learn more about ptEnhance


is all about providing solutions to you, my clients that maximise results, minimise effort and maintain results long term.

Just some of the many options include......

  • Printable colour stills, and exercise Instruction
  • Comprehensive health and wellness questionnaires
  • World leading exercise video Library to review your program
  • Statistical and Graphical Analysis of your monthly results
  • Carefree Communication Online
  • Online Booking and Payment Options
  • Regular Newsletters in Areas of Interest to You
  • Web store for the Purchase of our Leading Health and Wellness Products